Holy122 Holy122

13-09-2017
Health

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Stretching that uses neuromuscular reflexes to gain further stretching of the muscle is called _____.

A. PNF stretching
B. Static stretching
C. Ballistic stretching
D. Dynamic stretching

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youngmaurice01 youngmaurice01

13-09-2017

I believe the correct answer from the choices listed above is option A. Stretching that uses neuromuscular reflexes to gain further stretching of the muscle is called PNF stretching. PNF stands for Proprioceptive Neuromuscular Facilitation. Hope this helps. Have a nice day.

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