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14-03-2017
Health

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Specificity is important to a fitness program because it
a. allows you to choose the right types of activities to improve a particular fitness element.
b. helps you to exercise beyond your regular daily abilities.
c. increases the demands you place on your body.
d. makes the workout more enjoyable.

Respuesta :

14-03-2017

correct answer is C one of my answers i think hope it's correct

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