In the given situation, the form of Cognitive Distortion is Arbitrary Inferences.
What is a Cognitive Distortion?
Cognitive distortions, also known as 'unhelpful thinking styles,' are ways in which our thoughts can become skewed. As conscious beings, we are constantly interpreting the world around us, attempting to make sense of what is going on. Our brains sometimes take' short cuts' and produce results that are not entirely accurate.
In 1979, Aaron T. Beck developed the well-known cognitive therapy premise of arbitrary inference. Making an arbitrary inference, in his opinion, is the process of reaching a conclusion without sufficient or any evidence. Drawing an arbitrary inference occurs when a conclusion is drawn from a circumstance, event, or experience without any supporting facts or when the conclusion contradicts the evidence. Therefore, in the given situation, the form of Cognitive Distortion is Arbitrary Inferences.
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