Respuesta :
Sleep deprivation can lead to weight gain, reduced muscle strength, suppression of the cells that fight common colds, and most likely to depression .
What is depression and how does sleep affect it ?
- Sadness, sleeplessness and hypersomnia can be a healthy reaction to life's difficulties.
- Changes in the function of the neurotransmitter serotonin may lead to the development of depression., or hopelessness can be a healthy reaction to life's difficulties.
- These feelings typically come in waves, are linked to thoughts or reminders of difficult circumstances, linger for a short amount of time, and do not interfere with education, job, or relationships.
- These feelings follow a different pattern in depression.
- Depression and sleep are inextricably linked.
- Almost everyone who suffers from depression has trouble sleeping.
- Depression and sleep problems have a symbiotic relationship.
- This means that lack of sleep can contribute to the development of depression and that depression increases the likelihood of developing sleep problems.
- This intricate interaction can make it tough to identify which arose first, sleep troubles or sadness.
- It is estimated that approximately 20% of patients suffering from depression have obstructive sleep apnea and 15% have hypersomnia.
- During a single episode of depression, many people may alternate between sleeplessness and hypersomnia.
- Changes in the function of the neurotransmitter serotonin may lead to the development of depression.
How does sleep deprivation occur?
- Sleep deprivation (SD) has been associated to increased morbidity and death in coronary heart disease patients (CHD).
- In CHD patients, SD may cause autonomic nerve dysfunction, hypertension, hormonal dysregulation, oxidative stress, endothelial dysfunction, inflammation, and metabolic imbalance.
- Sleep deprivation occurs when an individual does not get enough sleep.
- This can be a short-term problem that only impacts one or a few nights, or it can be a long-term problem that lasts weeks or even months.
- The physical impacts of these can include weight gain and decreased cell activity, but the emotional repercussions can include depression.
Can learn more about sleep deprivation from https://brainly.com/question/29620546
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