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Excess body weight can have a negative effect on cardiovascular health.

What is Cardiovascular disease?

Cardiovascular disease (CVD) is a group of disorders of the heart and blood vessels that can lead to heart attacks, strokes, and other serious health problems. CVD includes coronary artery disease, arrhythmias, heart failure, congenital heart defects, and more. It is the leading cause of death in the United States and many other countries.

The weight puts extra strain on the heart, which can lead to an increased risk of developing high blood pressure, coronary heart disease, stroke, and type 2 diabetes. Reducing excess body weight can help reduce these risks. When weight is lost, the heart does not have to work as hard to pump blood and nutrients throughout the body, resulting in lower blood pressure and improved circulation. Additionally, weight loss can help reduce blood sugar levels, reducing the risk of developing type 2 diabetes. Finally, losing even a small amount of weight can help reduce cholesterol levels, reducing the risk of developing coronary heart disease. In summary, reducing excess body weight can help reduce the risk factors associated with cardiovascular disease, stroke and type 2 diabetes.

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