Carbohydrates are a chemical in an energy mix that has a strong influence on energy nutrient processing
Its main function is to provide energy to cells. The food groups with this type of nutrients are: carbohydrates and lipids. Carbohydrates: responsible for providing at least 50% of energy for our body. That's why it's so dangerous to practice a protein-based diet.
Carbohydrates are called carbohydrates or sugars. Carbohydrates have an energetic and structural function and are part of the formation of nucleic acids.Carbohydrates have energy function, structural function and participate in the formation of nucleic acids. Carbohydrates can be classified as monosaccharides, disaccharides or polysaccharides, with monosaccharides being the simplest carbohydrates. Glucose is the best-known monosaccharide.
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