babyfirefly
contestada

THREE physical benefits that an effective, consistent fitness plan would provide include:

A. Lower Resting Heart Rate
B. Increased lean muscle mass
C. Improved body composition
D. Better nutrition

Respuesta :

daisy29847
A, b, c

Why A? Gives you a lower heart rate
Why B? It’s a physical attribute
Why C? Kinda like b, it’s a physical attribute due to a fitness plan