Healthy weight loss of 1 to 2 pounds per week is the appropriate weight loss recommendation for clients. This would equate to a daily calorie reduction of:

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13-07-2022
Medicine

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Healthy weight loss of 1 to 2 pounds per week is the appropriate weight loss recommendation for clients. This would equate to a daily calorie reduction of:

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pankajpal6971 pankajpal6971 · Answer 1 · 2022-07-21T19:14:09+02:00

Healthy weight loss of 1 to 2 pounds per week is the appropriate weight loss recommendation for clients. This would equate to a daily calorie reduction of 500 to 1,000 calories.

What is weight loss?

Weight loss is the reduction of body weight brought on by either deliberate (diet, exercise) or involuntary (sickness) events.
Body fat loss accounts for the majority of weight loss, however in cases of excessive or severe loss of weight, the body may also become deficient of protein and other nutrients.
Unintentional weight loss can occur for a variety of reasons.
Stressful occurrences like divorce, job loss, or the loss of a loved one may be the root of it.
Malnutrition, a medical condition, or a combination of factors are additional potential causes.

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