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Hakim walked into his house one summer day and discovered that the air conditioning was not working. He did not get upset because the last time this happened, he found a great repair company that was fast and affordable; he also had a couple of fans that he used to keep cool until the AC was restored. Hakim did not experience excessive stress because Group of answer choices he has a Type A personality. he had a plan in place due to his last experience with the repair company. he has low self-esteem and knew he could not fix the AC himself. his appraisal of the stressor told him he could cope with it.

Respuesta :

The answer is, his appraisal of the stressor told him he could cope with it.

Which of the following is a useful strategy to prevent explosive anger?

  • Create reasonable expectations for both you and other people.

Can both eustress and distress can trigger the fight or flight response?

  • Both eustress and distress include the activation of the fight or flight response in the body and brain.
  • The energy provided in eustress is proportionate to what is required in the circumstance, but in distress, the energy is either abundant or useless.

What is eustress and distress?

  • Stress that negatively affects you is called distress, but stress that benefits you is called eustress.
  • Stress is what gives us energy and inspires us to change.
  • It improves our outlook and equips us to overcome difficulties and illness.

Learn more about  distress here:

https://brainly.com/question/792604

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