No hagas muchos esfuerzos, puedo ir yo por usted. Haz este juego de memoria, para estar activo. No conduzcas a altas horas de la noche, porque usted no vé muy bien. Mire la tele si lo desea, pero no suba el volumen muy alto. No cocine usted, ya lo hago yo.
[tex] \boxed{ \bold{Explanation}}[/tex]
The words that are highlighted are things that you cannot do while the words that are underlined are things that you can do.
"Usted" is used when talking to older people or a person of high social rank (formal). In this case, those orders are for an older person.
To express an order, the imperative mood is used. To form negative imperatives, add a "no" + verb (present subjunctive).