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Which of the following would you expect a woman to be able to do if she was known to have excellent static flexibility? a. hold a difficult ballet pose b. throw a ball quickly c. perform swift, complicated motions d. perform a perfect golf swing

Respuesta :

Static flexibility is the maximum range possessed for the motion. The woman with excellent static flexibility will be able to hold difficult ballet poses.

What is flexibility?

Flexibility is the ability of the body muscles to bend without getting a crack for the easy motions and the movement. the person can stretch and perform many exercises with greater flexibility.

It includes holding poses for about half a minute and includes a lot of stretching. On the other hand, throwing the ball, swift motions, and golf swings are dynamic actions.

Therefore, option a. holding ballet pose is an example of static flexibility.

Learn more about static flexibility here:

https://brainly.com/question/866444

christensen10

Answer:

It is A: hold a difficult ballet pose

Explanation:

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