Respuesta :

Explanation:

Exercise regularly. ...

Maintain a healthy weight. ...

Get the right nutrients. ...

Try clinically-proven herbal remedies. ...

Stay hydrated.

Lol..
You can’t get it to leave early
Every girl who get’s her period has her own time. For me it comes only for five days. But the usual one is mostly 7days. So just take in a lot of water and eat nutritious foods to help replace the blood lost
Have a nice day:))