Answer:
Tips to Stay Motivated During Tough Times
Remember your mission. ...
Visualise a successful outcome. ...
Take a break and treat yourself. ...
Break down big and scary challenges. ...
Celebrate each small victory. ...
Share your challenges and ask for support. ...
Get inspired with your favourite movie / book / songs. ...
Promise yourself a big reward once you reach your goal.
Explanation:
I looked it up :)
