Exercise is the physical bodily movement practiced to remain fit and healthy. It is not always safe to exercise in a gym. Thus, the statement is false.
What are the benefits of exercise?
Exercise has been defined as the physical movement that is practiced in order to maintain wellness, fitness, and health. It keeps the person from getting a disease like obesity, strokes, weight gain, and loss.
The exercise can be done in a gym or even at home. The gym uses many equipment and machines to maintain fitness. It increases the strength and endurance of the muscles and bones.
Although, the gym provides facilities but is a dangerous place as the environment unbalanced the thermodynamics of the internal body and lowers the gaseous exchange. Also, there may be some incidences while using the equipment and machines.
Therefore, the statement is false.
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