spaghettinoodle spaghettinoodle

14-09-2020
Medicine

contestada

I cant sit down and focus on one thing and i physically have to throw everything awsy from me. Any tips? Also any tips for when i just sit down in a chair and do nothing but i feel like im going to explode

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idkjaelynn idkjaelynn

14-09-2020

Answer: go to a therapist or meditate , read a book, take a walk, vent to someone your close with

Explanation: this is a form of self care and maybe you just need to be away from people for a little bit, and i know because i get like this sometimes

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