Respuesta :
Answer:
Explanation:
some of the effects of high body weight include:
It puts more load on the weight beating joints such as the hip and knee thereby causing Osteoarthritis Arthritis of the hip and knee
A major complaint is obese patients due excess loading of the sacroiliac joint is Back pain.
Hypertension and diabetes are examples of complications associated with heavy weight patients
Cardiovascular diseases have also shown association with obesity
Another issue is the decrement in the mobility of heavy weight patients, as they find it difficult to walk
2. Some of the barriers and challenges to losing weight include -
The sedentary and leisure lifestyle
Banning of exercises from daily routine
Eating of Junk diet such as too much of can foods, oily and fatty food, soft drinks
Smoking , alcohol consumption, and drug abuse
3.Obesity refers to the condition of high concentrations of stored body fat. So many reasons, different social-cultural values and rules are attached to body weight. Although there is a possibility of substantial changes.
Less than 8000 cultures have been estimated by Anthropologists to exist in this world, although we only have that as the information about a minority of all cultures.
Information on the archaeological evidence of the joy of culture about body weight levels that are in existence, and weight is not available .
4. Some of my suggestions for achieving a healthy weight include:
a. Regular daily exercise
b. Avoiding eating of too much junks
c. Abstinence from smoking,alcohol intake and drug abuse
d. Regular intake of fruits and vegetables
More body weight greatly affect our health as well as make our physical structure ugly.
The additional body weight adversely affect physical status because the look ugly as well as increase the risk of major health problems. People who are overweight have different types of diseases such as heart disease, strokes, diabetes, cancer, and depression.
Incorrect choice of food, use of junk food and busy schedule and no time for exercise are some of the barriers and challenges to losing weight in the United states of America.
I suggest eating appropriate food having low fats and more fiber and regular exercise to mark in order to achieve a healthy weight so we can conclude that more body weight greatly affect our health as well as make our physical structure ugly.
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