angelarocco54
contestada

Miranda has noticed that her muscles feel a little stiff when she stretches. Which of the following exercises would be best for Miranda?

Respuesta :

joselina
pushups to definitely strengthen her abs and muscles as well as doing jumping jacks and squats to improve her well being
Yoga will be great it losens up your body prepare you for the next outcome.I do ballet so i do a little yoga before class to losen up

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