13Mackee 13Mackee

13-06-2019
Social Studies

contestada

To work on muscular strength, you should use

A heavier weights and decrease repetitions
B heavier weights and increase repetitions
C lighter weights and decrease repetitions
D lighter weights and increase repetitions

ITS FOR FITNESS
ITS FOR FITNESS

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kwuerth21 kwuerth21

13-06-2019

I think the answer is D

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mlgprobe mlgprobe

13-06-2019

Answer: A

Explanation:

The answer said below is wrong! Just letting you know- that is endurance. Heavier weights make the muscles work. More repetitions are for endurance so even though I think it is A it could be B. Most probably A.

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