Answer:
312 minutes
Step-by-step explanation:
Each break lasts [tex]3\cdot 30=90[/tex] seconds that is 1.5 minutes. There are 4 commercial breaks. Total length of these breaks is [tex]1.5\cdot 4=6[/tex] minutes.
If there are 4 commercial breaks, then there are 5 parts of show (part-break-part-break-part-break-part-break-part). Each show lasts
[tex]5\cdot 30+6=156[/tex] minutes.
The show is twice a week, so the show lasts
[tex]156\cdot 2=312[/tex] minutes