Select all that apply. What are the main reasons why excess weight affects physical fitness?
1.)The heart has to pump harder. It is more difficult to exercise.
2.)The person sweats more.
3.)Thee person does not see results from the exercise.
4.)A heavy person gets more tired during exercise.
Number 1 because if you’re overweight the fat can block parts of the heart which makes the blood harder to pass through the body and it makes a bigger risk of a heart attack, a stroke, etc..
