Work Cited:
Kotz, Deborah. “Five Ways to Boost Your Will Power.” The Boston Globe. 7 Nov. 2011. https://www.bostonglobe.com/lifestyle/health-wellness/2011/11/07/five-ways-boost-willpower/fpgy7Lo599ofDi2IsbsewK/story.html.
Use quotation marks because you are borrowing exact words
Use block quotation because the passage exceeds 4 lines.
Use indirect citation since Kotz is citing the expertise of others.
Use a footnote to provide an explanatory note about this Kotz's expertise.